BeckerMD Forums
Board Index Latest Posts Welcome Guest   [Register]  [Login]
BMD Conference 2011 - RSVP Now!   by  on 2011-06-09 14:27:28
3rd Annual BMD Conference - August 13th, 2011 in Los Angeles   by  on 2011-02-02 12:28:53
BMD Registry - Very Important   by  on 2011-01-24 12:22:12
 Subject :Lose Weight.. 2007-03-20 05:18:13 
kgoodfellow
All Star
Joined: 2007-02-20 17:21:41
Posts: 679
Location: Denver
Hello Losing excess fat and lowering your weight will be very helpful. A lighter weight will help your muscles work easier and may help reduce soreness. Be careful not to lose muscle. Don't starve yourself to lose weight, since this will encourage your body to break down muscle (which is bad for you). Kevin
IP Logged
K. Goodfellow
 Subject :.. 2008-02-14 08:03:26 
drumrobh
New
Joined: 2008-02-14 05:36:32
Posts: 3
Location: 
Sounds like a good idea, with more weight your muscles have to work extra hard. I'm 21 and smalled framed, weighing only 110 give or take. We have a gym in my hood' and I try to get on the treadmill every now and then but I fatigue pretty quickly.
IP Logged
Page # 


Powered by ccBoard