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Hello
I've found massage to be very helpful to relax my sometimes tense muscles. I actually loved it before I was diagnosed...now I know why I liked it so much. I would try to find one that is familiar with BMD issues, but a good general massage therapist could work just fine.
If I could, I would visit one a week....but I usually go about once a month or more.
Kevin |
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K. Goodfellow |